Start small, grow big—Simple Starts makes it easy to bring fresh, homegrown flavors into your life, no garden required.
You don’t need a big backyard or a green thumb to start growing fresh ingredients at home. Simple Starts is designed for anyone looking to take the first step in growing their own food—whether it’s herbs on a windowsill, greens in a container, or sprouts on a kitchen counter. With easy, approachable techniques, you’ll gain the confidence to grow something fresh, no matter your space or experience level. Because every small start leads to something bigger.
Micro green, macro flavor
Microgreens are all the rage! And for good reason. They are beautiful, delicious superfoods that can be grown year-round in Florida. In this class you will learn why microgreens are so healthful, how to grow them at home, and how to incorporate them into your meals. You will have a chance to sample different microgreens and get your hands dirty planting your own tray to take home.
Meet Your Educator, Dr. Laura Varich
Dr. Varich is passionate about empowering others with research-backed nutrition and lifestyle medicine. Inspired by the rise of diet-related health issues, she has studied thousands of research papers and follows the work of leading experts in the field. With a medical background and a lifelong love of fresh, healthy food, she is dedicated to making practical, wellness advice accessible to schools, workplaces, and communities. A wife and mother, she believes that simple, delicious choices can transform health and improve quality of life for all.
Register Today
Simple Starts: Microgreens
October 11th, 10:00am —11:00am
Ages 12+ (must have 1 adult per 2 minors)
$25/student
Release for Media Recording
The Kitchen House periodically use photographs, video tape, or digital recordings of activities and events for positive promotional materials and as part of instructional programs in print material, social media and on our website. I understand that The Kitchen House will not disclose names, identities, or personal information of any kind in association with the images. I give permission to use attendees' photographs.
Release for Medical Liability
I understand I am attending this class at my own risk and release The Kitchen House from liability from damages arising from personal injury on or about the premises.
If student is under 18, I give permission for my child to attend this class and accept the inherent risks of cooking and gardening and release The Kitchen House from liability from damages arising from personal injury on or about the premises.
Class Cancellation & Refund Policy
Cancellations must be made at least two weeks prior to the class date to be eligible for a refund. We are unable to offer refunds for cancellations made within two weeks of the scheduled class.
If a class does not meet the minimum enrollment of 10 participants by the registration close date, The Kitchen House reserves the right to cancel the class. In this case, all registered participants will receive a full refund.
Dietary Information
This is a fully vegetarian friendly class with the use of dairy and gluten products. Please note any dietary restrictions in the checkout form.